Traditional Yang Family Forms
"Tai Chi is for all ages."
Master Yang Jun Aged 24 in 1992
The hope is to get you used to the general idea of the above in about ten weeks if you attend a Beginners Class, though you are free to take as long as you like.
This is Grand Master Yang Zhengduo preforming the same section.
Aged 80 in 2006.
As people age, it is reasonable to shorten the steps, indicate rather than perform kicks and keep the stances comfortable. Doing the form is not intended as a competition against others.