Reading material
Qi Gong & Form Introduction
10, 13 & 18 Postures Qi Gong and Tai Chi Form (140 pages, 90+ Illustrations)
Available direct from the Club or order online.
Purchase at the club: £9.99
Purchase online: £11.39 Inc p&p (Click Add to Cart button)
ISBN 978-0-9569408-0-3
Kindle Editions
Form Introduction (Mini Edition)
The perfect introduction to the Tai Chi Form in plain English from The Tai Chi Club. Learn the breathing methods, correct stances, how the moves are counted and the ideas behind the First Section of one of the greatest Traditional Tai Chi Forms ever created, the Yang Traditional Hand Form.
£2.29
ASIN: B005FQN46Q
Click this link Kindle Store for more information or if you wish to purchase this edition.
Qi Gong 10 Postures (Mini Edition)
Inroduction to Qi Gong. Learn the breathing methods, a simple warm up and self-healing technique (Meridian Tapping) and the first of the Tai Chi Club routines called 10 Postures.
£2.28
ASIN: B005BCQ9U2
Click this link Kindle Store for more information or if you wish to purchase this edition.
Qi Gong 13 Postures (Mini Edition)
Follow up to Qi Gong 10 Postures. Learn two further breathing methods and the second of The Tai Chi Club Qi Gong routines called 13 Postures. Contains 33 detailed illustrations.
£2.28
ASIN: B005CHR5XG
Click this link Kindle Store for more information or if you wish to purchase this edition.
Qi Gong 18 Postures (Mini Edition)
Follow up to Qi Gong 10 & 13 Postures editions. Learn two further breathing methods and the third of The Tai Chi Club Qi Gong routines called 18 Postures. Contains 46 detailed illustrations.
£2.62
ASIN: B005D76TJQ Click this link Kindle Store for more information or if you wish to purchase this edition.
They describe the Form practised at The Tai Chi Club in detail.
Recommended Reading
(Reviews) All Copyrights, Logo's and Trademarks acknowledged. All video clips copyrights acknowledged..
Yang Chengfu The Essence & Applications of Taijiquan
Contains original descriptionswith pictures of the Yang Chengfu
Yang Family Hand Form.
3rd Lineage.
Widely available.
.
"Students must especially begin by seeking the image*
in order to nurture the energy."
P11
*Meanings of movements.
Yang Style Taijiquan Yang Zhenduo
Contains original descriptions
with pictures of the Yang Zhenduo
Yang Family Hand Form.
4th Lineage.
Out of print. But can be purchased
second hand.
"What is real relaxation? I would like
to give some of my personal views on
this question."
P18
LAO-TZU: "My words are very easy to understand."
No they're not. Which is the point.A book on "Principles of Wisdom."
with a Confucian slant from CMC.
Widely available.
"Without leaving his door one
can understand the world."
P157
Steal My Art. T.T. Liang by Stuart Alve Olson
Life and times of a (102) T'ai Chi Master.Humourous and approachable.
Widely available.
"Life begins at seventy.
Everything is beautiful!"
P126
THE DAO OF TAIJIQUAN. Jou, Tsung Hwa
A lifetimes study.Thorough. Complex.
Widely Available.
"Regardless of what you know, or
how well your skill has developed,
stay humble. Bottom line: Open
your mind, look dumb
and never show off."
P209
T HE TAO OF POOH. Benjamin Hoff
Taoism
Widely available.
"All we need to do is just lean
back, relax, and there we are."
P1